Gym in Gothenburg
Jacy’z Sports Club
Welcome to Jacy’z Hotel & Resort, your ultimate destination for an active and luxurious stay in Sweden. As a leading sport hotel in Gothenburg, we offer a comprehensive experience where fitness meets decadence. On the third floor, you’ll discover Jacy’z Sports Club, our state-of-the-art facility. Exclusive to members and hotel guests, it’s your home arena for pushing limits and achieving your fitness goals at Gothenburg’s hottest gym.
As a hotel guest at Jacy’z Hotel & Resort, you get 24/7 access to Gothenburg’s most state-of-the-art gym. Upon check-in, you’ll receive a key card that opens the doors to your personal training stage.
As a member of our Sports Club, you not only get access to the gym and group training, but also Jacy’z Member Days, Morning Sessions in Pachanga Pool Club, and much more. If you wish, you can level up your training with personal coaching. Start basic or level up – the stage is yours!
Perks and benefits
As a member of our gym in Gothenburg, the following benefits are included:
✓ 50% discount on Archie’s Breakfast (Mon-Fri). Booking via email.
✓ Free entry to Pachanga Pool Club & Spa (afternoon session, Mon-Thurs). Booking via email.
✓ Invitations to Jacy’z Sports Club’s exclusive Member Events.
✓ One complimentary annual consultation.
WORK HARD AT THE GYM
Corporate Training
Are you and your colleagues, sports team, or clubmates looking to get stronger together? At Jacy’z, your premier sport hotel in Gothenburg, we offer a unique training experience. Our expert coaches tailor programs to help you reach your collective goals, from intense cardio to challenging strength lifts. Perfect for corporate wellness retreats or dedicated athletic camps. After your demanding session, enjoy delicious food and drinks at one of our restaurants – ensuring you refuel completely before leaving Jacy’z!
Curious to know more about our sport hotel facilities and group bookings? Drop us an email for availability and prices.
YOGA FLOW
Mobility Mondays
Discover a magical Monday with our yoga-inspired session in the fire relaxation area at Pachanga Pool Club! With a breathtaking view of Gothenburg, you’ll get 45 minutes of pure strength and flexibility. Afterwards, comfortable daybeds await, along with delicious, healthy smoothies to recharge for the week. Open to everyone, even if you’re not a member – and completely free for Jacy’z Sports Club members! Book your spot easily via GoActive or Bruce.app. Don’t miss the chance to give yourself the perfect start to the week with us!
195 SEK/person including smoothie
Members Group Training
Monday: Strength
7:15 Monday Mobility – Yoga Flow (Fire Room Pachanga)
11:00 Strength
12:00 Strength
Primarily strength, basic exercises, with a focus on proper technical execution and control to become stronger.
Equipment: Kettlebells, barbells, dumbbells, weight plates, etc.
Tuesday: Cardio
11:00 Cardio
12:00 Cardio
Primarily bodyweight, high pulse, short and long intervals.
Equipment: Bodyweight, cardio machines such as SKI-erg, rowing machine, air bike may be used.
Wednesday: Athlete
12:00 Athlete
17:30 Athlete
A combination of the two previous days – connect with your inner athlete as you’re challenged with, among other things, throws, jumps, and pull movements.
Equipment: Cardio machines, kettlebells, dumbbells, barbells, slam balls, weight plates, etc.
Thursday: Mobility + Core
12:00 Mobility & Core
Your mobility is the primary focus today. The repetitions are few but performed over longer periods. Lots of stability and yoga-inspired movements.
Equipment: Bodyweight, resistance bands
Friday: Coach Choice
11:00 Coach’s Choice
12:00 Coach’s Choice
Be ready – anything can happen! 🙂
Equipment: ?
Jacy’z Coaches
Meet our personal trainers
We have several personal trainers at our gym in Gothenburg, all with broad expertise, experience, and knowledge to help those who need and want to get the most out of their potential. You who come to us are offered top-class coaching and service.
Amelie
COACH
amelie.christenson@jacyzhotel.com
Collaborating Coaches
We also collaborate with several coaches whom we call in as reinforcement when needed at our gym in Gothenburg.
Johan
E-mail coming soon
FAQ about Jacy’z Sports Club & Gym
Questions and answers to some of our guests’ most common questions.